Midlife, Menopause & Weight Loss

Peri & Menopausal Specific Training & Nutrition

Course Summary

Are you a woman in her mid-life struggling with the symptoms of menopause and weight gain?
You're not alone.

Many women experience these challenges during this time of their lives, but you don't have to struggle.  

Introducing the Mid-Life, Menopause and Weight Loss Workshop, a practical 1-hour workshop designed to help you navigate the physical and emotional changes of menopause while achieving your health and weight loss goals.  

This workshop is led by me, a woman who understands the unique challenges that women in mid-life face. I'll provide you with the tools and support you need to manage your symptoms, lose weight, and feel great about yourself.  

You'll learn about the latest research on menopause and weight loss, as well as practical strategies for making healthy lifestyle changes.

We'll also provide you with a supportive community of like-minded women who are going through the same thing as you.  

At our workshop, you'll learn how to:  
- Manage your menopause symptoms, including hot flashes and night sweats
- Create a personalized weight loss plan that works for you Increase your energy and improve your overall well-being
- Build a healthy relationship with food and your body
- Develop a positive mindset and boost your self-confidence

Don't let menopause and weight gain hold you back any longer.

Join us for the Mid-Life, Menopause and Weight Loss Workshop and take the first step towards feeling your best.  

Register now and take advantage of the pre-launch special price.

Sign up today and get this workshop for just £15

Grab this amazing priced workshop today!

Sign up for our Mid-Life, Menopause and Weight Loss Workshop today and take control of your health and happiness.

 Click below to secure your place today!


Emma Colsey Nicholls

I'm a serial entrepreneur, health, mindset and lifestyle coach. Content creator, author, wife and mum of two very active young boys.

I'm on a mission to help women who are working so damn hard to keep all of their balls up in the air, to overcome stress and overwhelm. Get it together and create a life of better health, balance, freedom and fun.

With over 15 years of experience in the health and wellness industry. I'm passionate about focusing on mindset and mindfulness and helping women to love the body they are in, moving away from diet and restriction and empowering you to make healthier choices with more ease and creat a life you freaking love.

I know after years of coaching 100's of women from across the world, ​I know for a fact that when you have the support and accountability of a community, your ability to hit your goals increases...along with your confidence and overall happiness.

Course Pricing

  • Lifetime Access
  • £15

    How to prevent midlife and menopausal weight gain and reclaim a happy balance with your body and actually be able to lose weight.

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  • 1 Hour Workshop
  • Accompanying Ebook that you can always refer back to
  • Question and answer forum, real time responses to your specific questions